Healing Trauma guided meditation - PAY WHAT YOU CAN

Gradually healing trauma through meditation allows individuals to explore and process their emotions at a pace that feels safe and comfortable, providing a healing space for self-reflection and growth. The benefits of this practice include reduced anxiety and stress, increased self-awareness, and the ability to cultivate a sense of peace and resilience in the face of past traumas.

PAY WHAT YOU CAN:

I understand that not everyone can afford the option to find support and tools for your emotional, mental and spiritual wellbeing because of finances and so Ive created my youtube channel with this in mind for a no cost alternative, donations makes it possible for me to keep creating these weekly meditations and guides for you at a low or no cost. Your donations are greatly appreciated as so much love, energy and dedication to support as many people as I can xxx

Your Meditation track will be sent via email and come up on your screen once your order has gone through.