Stop overthinking guided meditation - PAY WHAT YOU CAN

Releasing overthinking is crucial for maintaining mental clarity and emotional well-being, as it allows us to break free from the cycle of anxiety and stress. By letting go of constant rumination, we create space for mindfulness, inner peace, and a more balanced perspective on life. So how do we stop overthinking?... with the power of your MIND - listen now and be given the guidance to release overthinking.

PAY WHAT YOU CAN:

I understand that not everyone can afford the option to find support and tools for your emotional, mental and spiritual wellbeing because of finances and so Ive created my youtube channel with this in mind for a no cost alternative, donations makes it possible for me to keep creating these weekly meditations and guides for you at a low or no cost. Your donations are greatly appreciated as so much love, energy and dedication to support as many people as I can xxx

Your Meditation track will be sent via email and come up on your screen once your order has gone through.